Coach Chris Giesking

The “MOVEMENT PRACTICE METHOD” is built on 3 Principles + 3 Actions Steps applied with consistency and purpose for 30-60-90-100x Lifestyle days. Principle 1:  The Joint by Joint Rule The Joint...

My Goal is to Help 10,000 Veterans, more specifically Veterans with PTSD. My original project was to help myself with problems of survivors guilt.  Learning to let go of the past and focus...

  You can achieve anything if your willing to put in the work it takes to achieve it.  But this isn’t always planned, sometimes the work required is mis-measured and you...

Find that place where your VISION grows into your  PURPOSE DRIVEN PASSION! “A vision is not just a picture of what could be; it is an appeal to our better selves, a call...