How to Stay Focused

Be 100% aware of gratitude.  Know where you came from and be proud of it.  Be thankful that you have what you have.  If you stay true to being grateful, focus is easy.  Focus on   keeping gratitude in all aspects your life.  Especially, health and fitness.  Chase your dreams and give your passion to the world.  Everyone that loves you would be proud that you did.
It’s either “Hell Yeah” or Hell No”! If your not ALL-IN your ALL-OUT.
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And for those who grew up in the old school era.  “Skate or Die”

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